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The Mindful Lover

Maiya Stoessel | Integrative Nutrition Wellness Coach

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Mission

The Mindful Lover strives to empower individuals to cultivate self-love and lead healthier, more fulfilling lives. By exploring one's values, we create personalized health plans to help one reach their desired goals, within our safe and supportive space.

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Vision

We believe that self-love is the foundation of true happiness and success; our aim is to support individuals in developing healthy self-care practices and compassionate relationships with themselves and others.

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- Trust Yourself by Loving Yourself -

Trusting yourself can help build your confidence, allow others to trust you more, and helps the decision making process much easier. Sometimes we make impulsive decisions and the outcome can be either good or bad, and that’s okay. It’s good to carefully think about certain situations so you can evaluate the pros and cons. Trust your intuition.

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